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A essential element to the Paleo theory, grains, beans, nuts, and even acorns. If you would eat a big grass-fed steak and some vegetables on a plate with egg quarters and spoon almond sauce on top. Dr Cordain in his first book talks about the 85:15 rule, where he explains that 85% of caloric intake from modern paleolithic-like foods is still more healthy than the typical western diet.

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